Bars

Nutrition facts

Average nutrition facts for the 909 products of the Bars category for which nutrition facts are known (out of 948 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,940 kj
(461 kcal)
293 kj
(72 kcal)
0 kj
(0 kcal)
1,470 kj
(345 kcal)
1,960 kj
(466 kcal)
2,360 kj
(566 kcal)
7,980 kj
(1910 kcal)
Fat 22.8 g 9.27 g 0.3 g 9.2 g 23 g 37 g 101 g
Saturated fat 9.83 g 6.42 g 0 g 1.7 g 8.3 g 21.5 g 38.8 g
Carbohydrates 53.5 g 10.4 g 0 g 33.1 g 55 g 67 g 185 g
Sugars 34.8 g 13 g 0 g 11.5 g 36 g 52 g 77.2 g
Polyols 22.6 g 8.35 g 8 g 9.9 g 22.9 g 35 g 39.1 g
Fiber 5.61 g 3.25 g 0 g 1 g 5.6 g 12 g 82 g
Proteins 8.35 g 3.97 g 0 g 3.9 g 7.4 g 17 g 62 g
Salt 0.28 g 0.203 g 0 g 0.03 g 0.25 g 0.65 g 170 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin C (ascorbic acid) 83.5 mg 167 mg 0 mg 0 mg 44.1 mg 690 mg 150,000 mg
Vitamin B1 (Thiamin) 0.488 mg 0.564 mg 0 mg 0 mg 0.3 mg 1.6 mg 1,500 mg
Vitamin B6 (Pyridoxin) 101 mg 331 mg 0.001 mg 0.28 mg 1.15 mg 1,200 mg 2,000 mg
Calcium 307 mg 272 mg 0 mg 48 mg 284 mg 1,180 mg 1,000,000 mg
Iron 2.8 mg 1.89 mg 0 mg 0 mg 2.8 mg 15 mg 15 mg
Magnesium 147 mg 74.7 mg 0 mg 16 mg 150 mg 270 mg 400,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 64.1 % 18.1 % 22 % 43.4 % 72.3 % 85.1 % 90 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 33.3 % 31.5 % 0 % 0 % 22 % 100 % 100 %
Cocoa (minimum) 25.3 % 11 % 5.75 % 12.5 % 30 % 40 % 50 %

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