Beverages

Nutrition facts

Average nutrition facts for the 8805 products of the Beverages category for which nutrition facts are known (out of 13090 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 175 kj
(42 kcal)
152 kj
(38 kcal)
0 kj
(0 kcal)
4 kj
(1 kcal)
167 kj
(40 kcal)
376 kj
(92 kcal)
116,000 kj
(27800 kcal)
Fat 0.51 g 0.927 g 0 g 0 g 0.1 g 2.4 g 100 g
Saturated fat 0.189 g 0.442 g 0 g 0 g 0.02 g 1 g 1,600 g
Monounsaturated fat 0.422 g 0.334 g 0 g 0 g 0.4 g 1.3 g 5.8 g
Polyunsaturated fat 0.55 g 0.32 g 0 g 0 g 0.6 g 1.1 g 1.4 g
Alpha-linolenic acid 0.307 g 0.777 g 0 g 0 g 0.04 g 2.8 g 2.8 g
Trans fat 4.82 g 23.5 g 0 g 0 g 0 g 120 g 1,670 g
Cholesterol 0.55 mg 2.4 mg 0 mg 0 mg 0 mg 11 mg 120 mg
Carbohydrates 6.86 g 4.4 g 0 g 0.1 g 7.5 g 13 g 100 g
Sugars 6.04 g 4.24 g 0 g 0 g 6.2 g 12 g 172 g
Lactose 0.455 g 2.23 g 0 g 0 g 0 g 11.6 g 32 g
Fiber 0.275 g 0.397 g 0 g 0 g 0.1 g 1 g 71 g
Proteins 0.565 g 0.859 g 0 g 0 g 0.3 g 2.9 g 90.9 g
Salt 0.044 g 0.067 g 0 g 0 g 0.01 g 0.17 g 200 g
Alcohol 5.84 % vol 7.49 % vol 0 % vol 0 % vol 4.8 % vol 20 % vol 80 % vol
Vitamin A 384 µg 1,260 µg 0 µg 0 µg 160 µg 1,100 µg 320,000,000 µg
Vitamin D 127 µg 320 µg 0 µg 0.35 µg 0.75 µg 750 µg 2,500,000 µg
Vitamin E 68.5 mg 330 mg 0 mg 1.6 mg 2.9 mg 13 mg 12,000 mg
Vitamin C (ascorbic acid) 25.1 mg 18.2 mg 0 mg 5.3 mg 22.5 mg 60 mg 40,400 mg
Vitamin B1 (Thiamin) 6.42 mg 34.6 mg 0 mg 0.001 mg 0.23 mg 6.5 mg 31,300 mg
Vitamin B2 (Riboflavin) 6.9 mg 40.9 mg 0 mg 0 mg 0.35 mg 6.4 mg 700 mg
Vitamin B3 16.8 mg 111 mg 0 mg 1.25 mg 4 mg 24 mg 100,000 mg
Vitamin B6 (Pyridoxin) 9.94 mg 45.5 mg 0 mg 0.18 mg 0.35 mg 6 mg 32,000 mg
Vitamin B9 (Folic acid) 2,280 µg 6,620 µg 0 µg 10.2 µg 39 µg 16,000 µg 50,000,000 µg
Vitamin B12 (cobalamin) 160 µg 515 µg 0 µg 0.19 µg 0.63 µg 800 µg 2,500,000 µg
Biotin 819 µg 2,760 µg 0 µg 6.25 µg 7.5 µg 7,500 µg 12,500,000 µg
Pantothenic acid 2.15 mg 3.53 mg 0 mg 0.9 mg 1.5 mg 4.2 mg 6,000 mg
Bicarbonate 34.4 mg 28.1 mg 7.4 mg 16.6 mg 29.6 mg 57.7 mg 185 mg
Potassium 46.3 mg 77.8 mg 0 mg 0.07 mg 0.75 mg 200 mg 550 mg
Chloride 2.82 mg 3.06 mg 0 mg 0.33 mg 1.7 mg 11.2 mg 40.6 mg
Calcium 70.9 mg 54.8 mg 0 mg 1.2 mg 94 mg 125 mg 60,000 mg
Phosphorus 41.7 mg 104 mg 0 mg 0 mg 1.2 mg 450 mg 524 mg
Iron 10.3 mg 29.8 mg 0 mg 0 mg 0.7 mg 120 mg 60,900 mg
Magnesium 10.4 mg 16.5 mg 0 mg 0.33 mg 4 mg 51.4 mg 17,100 mg
Zinc 16.9 mg 45.5 mg 0 mg 0 mg 1.5 mg 200 mg 2,750 mg
Manganese 0.195 mg 0.199 mg 0 mg 0.003 mg 0.16 mg 0.68 mg 8 mg
Fluoride 0.025 mg 0.026 mg 0 mg 0 mg 0.017 mg 0.077 mg 0.91 mg
Iodine 1,510,000 µg 5,610,000 µg 1.9 µg 7.5 µg 280 µg 22,500,000 µg 22,500,000 µg
Caffeine 68.4 mg 129 mg 0 mg 15 mg 32 mg 380 mg 35,000 mg
Taurine 0.178 g 0.156 g 0 g 0 g 0.2 g 0.4 g 0.4 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 42.7 % 37.5 % 0 % 0 % 40 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 53.9 % 41.2 % 2.5 % 6 % 50 % 100 % 100 %
Cocoa (minimum) 24.5 % 9.89 % 1 % 18 % 27 % 38 % 40 %

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