Breads

Nutrition facts

Average nutrition facts for the 1737 products of the Breads category for which nutrition facts are known (out of 1828 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,190 kj
(282 kcal)
243 kj
(58 kcal)
8 kj
(0 kcal)
886 kj
(209 kcal)
1,110 kj
(263 kcal)
1,670 kj
(397 kcal)
3,600 kj
(882 kcal)
Fat 4.95 g 3.58 g 0 g 1 g 4 g 13 g 100 g
Saturated fat 1.01 g 1 g 0 g 0.2 g 0.6 g 3.2 g 16.8 g
Carbohydrates 47 g 9.87 g 0.5 g 32.2 g 46.9 g 66 g 86 g
Sugars 3.28 g 1.63 g 0 g 1.2 g 3 g 6.8 g 43.6 g
Fiber 6.4 g 3.29 g 0 g 2.5 g 5.6 g 12.9 g 40 g
Proteins 8.93 g 2.07 g 0 g 5.7 g 8.7 g 13 g 58 g
Salt 1.24 g 0.277 g 0 g 0.93 g 1.2 g 1.8 g 19.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1 % vol
Vitamin B1 (Thiamin) 0.444 mg 0.52 mg 0.029 mg 0.143 mg 0.2 mg 1.9 mg 15,000 mg
Iron 3.23 mg 2.26 mg 0 mg 0.003 mg 2.9 mg 9 mg 3,800 mg
Magnesium 84.9 mg 46.4 mg 0 mg 0.102 mg 74 mg 230 mg 60,000 mg

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