Desserts

Nutrition facts

Average nutrition facts for the 2650 products of the Desserts category for which nutrition facts are known (out of 2806 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 619 kj
(150 kcal)
348 kj
(85 kcal)
0 kj
(13 kcal)
251 kj
(61 kcal)
502 kj
(121 kcal)
1,340 kj
(325 kcal)
10,000 kj
(1070 kcal)
Fat 5.89 g 5.69 g 0 g 0.2 g 4.1 g 17.1 g 100 g
Saturated fat 3.74 g 3.68 g 0 g 0.1 g 2.7 g 10.8 g 28 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 6.54 mg 11.5 mg 0 mg 0 mg 0 mg 34 mg 45 mg
Carbohydrates 17.3 g 9.25 g 0 g 3.9 g 16.5 g 33 g 91.7 g
Sugars 13.8 g 7.49 g 0 g 3.6 g 13 g 26.7 g 70.8 g
Lactose 0.012 g 0.03 g 0 g 0 g 0 g 0.1 g 0.1 g
Fiber 0.974 g 0.832 g 0 g 0 g 0.8 g 2.5 g 18 g
Proteins 4.21 g 3.13 g 0 g 0.5 g 3.4 g 10.6 g 80 g
Salt 0.137 g 0.108 g 0 g 0.01 g 0.11 g 0.3 g 180 g
Alcohol 0.038 % vol 0.194 % vol 0 % vol 0 % vol 0 % vol 0 % vol 7.9 % vol
Vitamin A 84.5 µg 98.1 µg 0 µg 0 µg 70.2 µg 380 µg 120,000 µg
Vitamin D 21,500 µg 125,000 µg 0 µg 0.001 µg 0.75 µg 750 µg 750,000 µg
Vitamin C (ascorbic acid) 11.2 mg 10.1 mg 0 mg 0 mg 12 mg 30 mg 30 mg
Vitamin B2 (Riboflavin) 0.188 mg 0.085 mg 0 mg 0 mg 0.21 mg 0.38 mg 210 mg
Vitamin B12 (cobalamin) 6,240 µg 35,500 µg 0 µg 0 µg 0.38 µg 380 µg 380,000 µg
Calcium 87.1 mg 48.1 mg 0 mg 0.11 mg 120 mg 126 mg 120,000 mg
Iron 0.503 mg 0.673 mg 0 mg 0 mg 0.3 mg 2.24 mg 120 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 24.5 % 38.6 % 0 % 0 % 5.6 % 99.7 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 34.8 % 33.4 % 5.2 % 6 % 30 % 100 % 100 %

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