Fermented foods

Nutrition facts

Average nutrition facts for the 6133 products of the Fermented foods category for which nutrition facts are known (out of 6581 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 911 kj
(218 kcal)
482 kj
(116 kcal)
0 kj
(0 kcal)
285 kj
(67 kcal)
994 kj
(239 kcal)
1,610 kj
(388 kcal)
13,000 kj
(1490 kcal)
Fat 15.8 g 11.3 g 0 g 0.9 g 17 g 31.3 g 99.8 g
Saturated fat 10.4 g 7.6 g 0 g 0.4 g 11 g 21 g 70 g
Trans fat 0.011 g 0.031 g 0 g 0 g 0 g 0.1 g 0.1 g
Carbohydrates 4.5 g 4.7 g 0 g 0 g 3.1 g 14 g 78 g
Sugars 3.89 g 4.27 g 0 g 0 g 2.8 g 12.9 g 64 g
Lactose 0.088 g 0.032 g 0 g 0 g 0.1 g 0.1 g 0.1 g
Fiber 0.318 g 0.471 g 0 g 0 g 0 g 1.3 g 100 g
Proteins 13.1 g 8.76 g 0 g 3 g 11 g 27 g 60 g
Salt 0.917 g 0.75 g 0 g 0.1 g 0.8 g 2.03 g 23 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1 % vol
Vitamin A 186,000 µg 525,000 µg 0 µg 0 µg 250 µg 214,000,000 µg 214,000,000 µg
Vitamin D 14,800 µg 104,000 µg 0 µg 0.001 µg 0.75 µg 750 µg 1,250,000 µg
Vitamin B2 (Riboflavin) 0.211 mg 0.111 mg 0 mg 0 mg 0.21 mg 0.36 mg 210 mg
Vitamin B6 (Pyridoxin) 0.24 mg 0.111 mg 0.002 mg 0.21 mg 0.21 mg 0.75 mg 750 mg
Vitamin B12 (cobalamin) 5,220 µg 32,400 µg 0 µg 0 µg 0.38 µg 1,900 µg 620,000 µg
Calcium 425 mg 313 mg 0 mg 91 mg 430 mg 860 mg 156,000 mg
Iron 109 mg 240 mg 0 mg 0 mg 0.42 mg 780 mg 920 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 3.19 % 4.86 % 0 % 0 % 0 % 12 % 15 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 8.44 % 2.63 % 3.4 % 4.8 % 8 % 15 % 50 %

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Products from the Fermented foods category

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