Fermented milk products

Nutrition facts

Average nutrition facts for the 6223 products of the Fermented milk products category for which nutrition facts are known (out of 6649 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 927 kj
(222 kcal)
480 kj
(116 kcal)
0 kj
(0 kcal)
288 kj
(68 kcal)
1,010 kj
(242 kcal)
1,620 kj
(388 kcal)
21,500 kj
(5150 kcal)
Fat 16.1 g 11.3 g 0 g 0.9 g 18.5 g 31.7 g 99.8 g
Saturated fat 10.6 g 7.58 g 0 g 0.4 g 12 g 21 g 70 g
Carbohydrates 4.44 g 4.7 g 0 g 0 g 3 g 14 g 78 g
Sugars 3.87 g 4.3 g 0 g 0 g 2.8 g 12.9 g 58 g
Lactose 0.098 g 0.014 g 0 g 0.1 g 0.1 g 0.1 g 0.1 g
Fiber 0.265 g 0.427 g 0 g 0 g 0 g 1.2 g 100 g
Proteins 13.3 g 8.72 g 0 g 3 g 12 g 27 g 52.2 g
Salt 0.936 g 0.752 g 0 g 0.1 g 0.9 g 2.1 g 23 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1 % vol
Vitamin D 116 µg 344 µg 0 µg 0.001 µg 0.75 µg 750 µg 1,250,000 µg
Vitamin B2 (Riboflavin) 0.224 mg 0.122 mg 0 mg 0 mg 0.22 mg 0.35 mg 0.36 mg
Vitamin B6 (Pyridoxin) 0.21 mg 0 mg 0.002 mg 0.21 mg 0.21 mg 0.21 mg 210 mg
Vitamin B12 (cobalamin) 169 µg 419 µg 0 µg 0.3 µg 0.625 µg 1,900 µg 620,000 µg
Calcium 450 mg 312 mg 0 mg 71 mg 450 mg 920 mg 156,000 mg
Iron 116 mg 256 mg 0 mg 0 mg 0.42 mg 780 mg 920 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 8.44 % 2.63 % 3.4 % 4.8 % 8 % 15 % 50 %

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Products from the Fermented milk products category

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