Nutrition facts

Average nutrition facts for the 1714 products of the Fishes category for which nutrition facts are known (out of 1887 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 784 kj
(189 kcal)
215 kj
(53 kcal)
0 kj
(0 kcal)
443 kj
(107 kcal)
795 kj
(191 kcal)
1,140 kj
(277 kcal)
4,380 kj
(1050 kcal)
Fat 11.3 g 6.05 g 0 g 1.5 g 11 g 21 g 65 g
Saturated fat 2.06 g 1.16 g 0 g 0.4 g 2 g 4.2 g 22 g
Monounsaturated fat 4.98 g 2.7 g 0 g 0.2 g 5.2 g 11 g 14 g
Polyunsaturated fat 3.89 g 1.79 g 0 g 0.3 g 4.46 g 7.6 g 8 g
Omega 3 fat 1,350 mg 995 mg 0 mg 114 mg 1,500 mg 3,100 mg 106,000 mg
Carbohydrates 3.44 g 4.28 g 0 g 0 g 1 g 13 g 86 g
Sugars 1.4 g 1.81 g 0 g 0 g 0.5 g 5.3 g 55.6 g
Fiber 0.454 g 0.515 g 0 g 0 g 0.5 g 1.4 g 38 g
Proteins 16.6 g 5.15 g -1 g 9.4 g 17 g 24.1 g 81.8 g
Salt 1.43 g 0.851 g 0 g 0.25 g 1.2 g 3.07 g 29.7 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin B12 (cobalamin) 1.71 µg 2.93 µg 0 µg 0 µg 0.78 µg 12.3 µg 670,000 µg
Iodine 2,970,000 µg 11,100,000 µg 0 µg 0 µg 51.6 µg 44,600,000 µg 51,000,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 11.8 % 9.86 % 0 % 0 % 10 % 28 % 42 %

Country: Germany - View matching products from the entire world

Products from the Fishes category