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Nutrition facts

Average nutrition facts for the 801 products of the Fruits category for which nutrition facts are known (out of 1443 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 545 kj
(133 kcal)
437 kj
(106 kcal)
0 kj
(0 kcal)
172 kj
(42 kcal)
293 kj
(70 kcal)
1,340 kj
(326 kcal)
3,050 kj
(730 kcal)
Fat 0.599 g 1.16 g -2 g 0 g 0.5 g 1.5 g 67.5 g
Saturated fat 0.141 g 0.258 g 0 g 0 g 0.1 g 0.5 g 62.5 g
Carbohydrates 25.3 g 21 g 0 g 6.6 g 15 g 66 g 156 g
Sugars 22 g 18.3 g 0 g 5.5 g 14 g 62.3 g 74 g
Fiber 3.98 g 3.27 g 0 g 0.4 g 3 g 9.8 g 50 g
Proteins 1.23 g 1.15 g 0 g 0.3 g 0.7 g 3.5 g 41 g
Salt 0.034 g 0.044 g 0 g 0 g 0.02 g 0.1 g 17.5 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin C (ascorbic acid) 24.1 mg 19.7 mg 1 mg 3.8 mg 22 mg 88 mg 158 mg
Potassium 376 mg 303 mg 38 mg 63 mg 380 mg 834 mg 834 mg
Calcium 5.5 mg 7.89 mg 0 mg 0 mg 2 mg 26 mg 55 mg
Iron 0.401 mg 0.374 mg 0 mg 0 mg 0.32 mg 1.44 mg 1,200 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 80.3 % 31.7 % 0 % 44 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 78.4 % 22.5 % 46 % 50 % 99.9 % 100 % 100 %

Country: Germany - View matching products from the entire world

Products from the Fruits category