Bio Knäckebrot - Grafschafter

Ingredients analysis:
Palm oil content unknown Vegan status unknown Vegetarian status unknown
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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Weizenvollkornmehl 55%, geriebener Gouda 15%, Kürbiskerne 15%, Roggenvollkornmehl, Rapsöl, Roggenmehl, Hefe, Rohrzucker, Meersalz, Sonnenblumenkerne, Leinsamen, Haferflocken, Gerstenmalzmehl, Stärke

Weizenvollkornmehl -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - percent_min: 55 - percent: 55 - percent_max: 55
geriebener Gouda -> de:geriebener Gouda - percent_min: 15 - percent: 15 - percent_max: 15
Kürbiskerne -> en:pumpkin-seed - vegan: yes - vegetarian: yes - percent_min: 15 - percent: 15 - percent_max: 15
Roggenvollkornmehl -> en:wholemeal-rye-flour - vegan: yes - vegetarian: yes - percent_min: 1.36363636363636 - percent_max: 15
Rapsöl -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 9.54545454545455
Roggenmehl -> en:rye-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.15909090909091
Hefe -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.72727272727273
Rohrzucker -> en:cane-sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.77272727272727
Meersalz -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.09090909090909
Sonnenblumenkerne -> en:sunflower-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.57954545454546
Leinsamen -> en:flax-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.18181818181818
Haferflocken -> en:oat-flakes - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.86363636363636
Gerstenmalzmehl -> en:barley-malt-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.60330578512397
Stärke -> en:starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.38636363636364

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (22g)	Compared to: Crispbreads	Compared to: Crackers	Compared to: Starters	Compared to: Appetizers	Compared to: Salty snacks	Compared to: Breads	Compared to: Meals	Compared to: Cereals and potatoes	Compared to: Snacks	Compared to: Plant-based foods	Compared to: Plant-based foods and beverages
Energy	1,864 kj (445 kcal)	410 kj (97 kcal)	+16% 1,610 kj (381 kcal)	-1% 1,880 kj (447 kcal)	-4% 1,940 kj (466 kcal)	-9% 2,040 kj (488 kcal)	-7% 2,000 kj (478 kcal)	+57% 1,190 kj (282 kcal)	+131% 808 kj (189 kcal)	+35% 1,380 kj (329 kcal)	-6% 1,980 kj (472 kcal)	+59% 1,170 kj (281 kcal)	+81% 1,030 kj (247 kcal)
Fat	18 g	3.96 g	+133% 7.72 g	+10% 16.3 g	-26% 24.4 g	-29% 25.3 g	-26% 24.2 g	+264% 4.95 g	+127% 7.92 g	+196% 6.08 g	-23% 23.3 g	+70% 10.6 g	+102% 8.93 g
Saturated fat	6.7 g	1.47 g	+309% 1.64 g	+90% 3.52 g	+116% 3.1 g	+115% 3.11 g	+87% 3.58 g	+563% 1.01 g	+245% 1.94 g	+404% 1.33 g	-34% 10.2 g	+235% 2 g	+281% 1.76 g
Carbohydrates	47.6 g	10.5 g	-19% 58.8 g	-22% 60.9 g	-4% 49.4 g	-13% 54.8 g	-8% 51.6 g	+1% 47 g	+132% 20.5 g	-11% 53.3 g	-16% 56.7 g	+52% 31.4 g	+70% 28 g
Sugars	4.4 g	0.968 g	+66% 2.65 g	+6% 4.16 g	+26% 3.5 g	+40% 3.14 g	+26% 3.5 g	+35% 3.27 g	+55% 2.83 g	-1% 4.44 g	-87% 32.7 g	-35% 6.72 g	-33% 6.61 g
Fiber	10.3 g	2.27 g	-19% 12.7 g	+85% 5.58 g	+123% 4.61 g	+135% 4.38 g	+121% 4.66 g	+60% 6.45 g	+338% 2.35 g	+82% 5.65 g	+154% 4.06 g	+110% 4.91 g	+131% 4.46 g
Proteins	18 g	3.96 g	+55% 11.6 g	+71% 10.5 g	+165% 6.79 g	+156% 7.02 g	+113% 8.47 g	+101% 8.94 g	+202% 5.96 g	+98% 9.08 g	+180% 6.42 g	+159% 6.94 g	+202% 5.96 g
Salt	1.5 g	0.33 g	+12% 1.34 g	-29% 2.1 g	-12% 1.7 g	-10% 1.67 g	-15% 1.77 g	+21% 1.24 g	+26% 1.19 g	+175% 0.546 g	+215% 0.476 g	+159% 0.579 g	+201% 0.498 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	15 %	15 %	?	?	?	?	?	?	?	?	?	?	?

	Impact
Agriculture	65.1%
Processing	19.7%
Packaging	8.5%
Transportation	5.9%
Distribution	0.7%
Consumption	0.0%

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Bio Knäckebrot - Grafschafter - 200 g

Product characteristics

Ingredients

NOVA group

Nutrition facts

NutriScore color nutrition grade

Nutrient levels for 100 g

Environmental impact

Eco-score

Packaging

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