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Erdnuss & Sesam - OLYMP - 45 g

Erdnuss & Sesam - OLYMP - 45 g

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Barcode: 4260557521311 (EAN / EAN-13)

Quantity: 45 g

Packaging: Plastic

Brands: OLYMP

Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Snacks, Sweet snacks, Nuts and their products, Bars, Nut bars, Peanut bars, de:Pasteli, de:Sesamriegel, de:Sezamriegel, Sesame bars, gr:παστέλι, pl:Sezamki

Labels, certifications, awards: No artificial flavors, No gluten, No preservatives, Halal, No artificial colors

Manufacturing or processing places: EU

Countries where sold: Germany

Matching with your preferences

Health

Ingredients

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    5 ingredients


    German: Erdnüsse (35%), Sesam (25%), Zucker, Glukose. Enthält Schalenfrüchte.
    Allergens: Peanuts, Sesame seeds
    Traces: Nuts

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Ingredient: Glucose

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    Erdnüsse 35%, Sesam 25%, Zucker, Glukose, Enthält Schalenfrüchte
    1. Erdnüsse -> en:peanut - vegan: yes - vegetarian: yes - percent_min: 35 - percent: 35 - percent_max: 35
    2. Sesam -> en:sesame - vegan: yes - vegetarian: yes - percent_min: 25 - percent: 25 - percent_max: 25
    3. Zucker -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 13.3333333333333 - percent_max: 25
    4. Glukose -> en:glucose - vegan: yes - vegetarian: yes - percent_min: 7.5 - percent_max: 20
    5. Enthält Schalenfrüchte -> en:nut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10.8333333333333

Nutrition

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    Sugars in high quantity (31.7%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (45g)
    Compared to: Peanut bars
    Fat 35.7 g 16.1 g +13%
    Saturated fat ? ?
    Carbohydrates 33 g 14.9 g -4%
    Sugars 31.7 g 14.3 g +37%
    Fiber 8.9 g 4.01 g +11%
    Proteins 18.6 g 8.37 g +1%
    Salt 0 g 0 g -100%
    Alcohol 0 % vol 0 % vol
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 35 % 35 %
Serving size: 45g

Environment

Packaging

Transportation

Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by arc2.
Product page also edited by off.91695c85-1fd8-46cf-922b-a83b21bef5b2, packbot, san-grillowtisch.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.